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Retirement income basics

How to Create Your Own Pension in Retirement

Most workers no longer have a pension. Here is how an income annuity can turn part of your savings into a paycheck for life, and the trade-offs to weigh first.

Quick answer

You can create your own pension by using part of your retirement savings to buy an income annuity from an insurance company. In exchange for a lump sum, the insurer pays you a set amount every month, for life or for a period you choose. Paired with Social Security, that income can cover your essential bills while the rest of your savings stays flexible.

Why so few people have a pension today

A traditional pension paid a check every month for as long as you lived. Over the past few decades most private employers replaced pensions with 401(k)-style plans. That shifted the job of turning savings into steady income from the employer to you.

The question most people near retirement are really asking isn't "How much have I saved?" It's "How do I turn this into a paycheck that doesn't run out?"

How an income annuity works

An income annuity is a contract with an insurance company. You hand over a lump sum, and the insurer promises regular payments back to you.

What "guaranteed" really means

Annuity guarantees are backed by the financial strength and claims-paying ability of the insurance company that issues the contract. That's why it matters which company you choose. Each state also has a guaranty association that provides limited protection if an insurer fails; the limits vary by state.

The trade-offs to weigh

How much income should you "pensionize"?

A common approach is to add up your essential monthly expenses (housing, food, insurance, utilities), subtract the guaranteed income you already have, like Social Security or a pension, and look at covering that gap with lifetime income. Everything else can stay invested for flexibility and growth. Our article on calculating your retirement income gap walks through it step by step.

Try your own numbers

Use the income calculator on our home page to see what a lump sum could look like as monthly income, then book a Roadmap Call to talk through your options with Stina.

Questions people ask

What is the difference between a pension and an income annuity?

A pension is paid by an employer. An income annuity is a contract you buy from an insurance company with your own savings. Both can pay a set amount every month for life.

Can I create my own pension with my 401(k) or IRA?

Many people use part of a 401(k) or IRA rollover to buy an income annuity. Tax rules depend on the type of account, so talk with a licensed professional before moving money.

How much of my savings should go into an income annuity?

There is no single answer. Many people consider covering only the gap between essential expenses and their guaranteed income, keeping the rest of their savings flexible.

Are annuity payments guaranteed?

Payments are backed by the financial strength and claims-paying ability of the issuing insurance company, so choosing a strong insurer matters.

Free download: The Retirement Income Cheat Sheet. Find your income gap in 4 steps, plus 8 questions to ask before buying any annuity.

Create a Pension: A Simple Guide to Building Retirement Income Your Way by Stina Antonopoulos goes on sale on Amazon October 27, 2026. Learn about the book.

This article is general education, not individualized financial, tax or legal advice. Examples are hypothetical. Annuity guarantees are backed by the financial strength and claims-paying ability of the issuing insurance company, and annuities have fees, limitations and surrender periods that vary by product.

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